Sally Harris

PERSONAL TRAINING

BRANCH:
Frank G. Berlin, Sr. YMCA

CERTIFICATIONS:
Personal Training
Group Fitness
LIVESTRONG at the YMCA for cancer survivors
Movement for Better Balance
EnhanceFitness
Pedaling for Parkinson’s
Pilates
Indoor Cycling

PHILOSOPHY:
My goal is to support my clients and members achieve their fitness goals and improve their quality of life!

SPECIALIZES IN:
Active agers
People with Parkinson’s disease
People with balance issues and need to improve activities of daily living
Core strength and conditioning