August 20-September 12 REGISTER
Tuesday and Thursday
The Strength and Mobility Circuit Training, instructed by trainer Stacy Flagg, is dynamic workout comprised of a group warm up followed by a skill or strength portion that will place an emphasis on building strength, increasing mobility and flexibility while learning proper safety techniques.
STP CrossFit (located in Welch Family Center)
8301 Potter Park Dr.
Sarasota, FL 34238
$100 member / $145 non-member