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Strength and Mobility Circuit Training

  • Evalyn Sadlier Jones YMCA 8301 Potter Park Drive Sarasota, FL, 34238 United States (map)

August 20-September 12 REGISTER
Tuesday and Thursday

The Strength and Mobility Circuit Training, instructed by trainer Stacy Flagg, is dynamic workout comprised of a group warm up followed by a skill or strength portion that will place an emphasis on building strength, increasing mobility and flexibility while learning proper safety techniques.

STP CrossFit (located in Welch Family Center)
8301 Potter Park Dr.
Sarasota, FL 34238

$100 member / $145 non-member

Earlier Event: August 13
Senior Functional Training
Later Event: August 22
Missing Kids Overview - Sarasota