Personal Trainer Selwyne will help you develop muscular strength, cardiovascular endurance, balance and flexibility through functional range of motion and dynamic programming.
NOVEMBER 6-DECEMBER 20 #991385
(No classes Thanksgiving week 11/20 or 11/22)
Tuesday & Thursday
Evalyn Sadlier Jones YMCA
8301 Potter Park Dr., Sarasota, FL 34238
Diane Adams, Wellness Coordinator
$60 member / $105 non-member
Space is limited - 25 participants per class
Sign up at the front desk!