Develop muscular strength, cardiovascular endurance, balance and flexibility through functional range of motion and dynamic programming with a certified Personal Trainer. All classes are located in the portable. Must pre-register at Front Desk to participate.
SEPTEMBER 5-OCTOBER 26 (8 WEEKS)
TUESDAYS & THURSDAYS, 10:30-11:30AM WITH SELWYNE #70949
SEPTEMBER 18-NOVEMBER 8 (8 WEEKS)
MONDAYS & WEDNESDAYS, 11AM-12PM WITH PETER #70950
$85 members / $150 non-members (only 25 spots available)