Personal Trainer Selwyne will help you develop muscular strength, cardiovascular endurance, balance and flexibility through functional range of motion and dynamic programming.
JANUARY 8-FEBRUARY 28
Tuesday & Thursday
Evalyn Sadlier Jones YMCA
8301 Potter Park Dr., Sarasota, FL 34238
Diane Adams, Wellness Coordinator
$85 member / $150 non-member
Space is limited - 30 participants per class
Sign up at the front desk!