Develop muscular strength, cardiovascular endurance, balance and flexibility through functional range of motion and dynamic programming with a certified Personal Trainer. All classes are located in the portable. Must pre-register at Front Desk to participate.
March 6 - April 26 (8-WEEKS)
Tuesday/Thursday 10:30 - 11:30am with Selwyne # 75908
$85 members / $150 non-members (only 25 spots available)