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Senior Functional Training


  • Sarasota YMCA - Evalyn Sadlier Jones Branch 8301 Potter Park Drive Sarasota, FL, 34238 United States (map)

AGES 50+

Develop muscular strength, cardiovascular endurance, balance and flexibility through functional range of motion and dynamic programming with a certified Personal Trainer. All classes are located in the portable. Must pre-register at Front Desk to participate.

SEPTEMBER 5-OCTOBER 26 (8 WEEKS)
TUESDAYS & THURSDAYS, 10:30-11:30AM WITH SELWYNE #70949

SEPTEMBER 18-NOVEMBER 8 (8 WEEKS)
MONDAYS & WEDNESDAYS, 11AM-12PM WITH PETER #70950

$85 members / $150 non-members (only 25 spots available)

Earlier Event: September 3
Gymnastics
Later Event: September 8
Open Gymnastics