MOVEMENT FOR BETTER BALANCE
Movement For Better Balance is a 12-week program designed to help you improve your strength, balance, flexibility, and mobility through slow, therapeutic movements based on Tai Chi.
SEPTEMBER 11 -
Tuesday & Thursday
Robbie Tello, Wellness Director
$175 ($105 Sarasota YMCA Members)
Space is limited - 12 participants per class
Sign up at the front desk!