BANG Power Dance Demo

  • Sarasota

Join the craze that’s taking the fitness world by storm! 

BANG Power Dance™ is a high-intensity, music-driven group fitness class with optional weighted gloves that that injects boxing and interval training into the choreography to take the cardio dance experience to a whole new level!

FREE DEMO CLASSES

FRANK G. BERLIN, SR. BRANCH
SATURDAY, JANUARY 21 - 11AM-12PM (STUDIO A)

SPACE IS LIMITED! YOU MUST RSVP FOR FREE ENTRY TO DEMO CLASS:

REGULAR BANG CLASSES BEGIN JANUARY 9, 2017!

Frank G. Berlin, Sr. Branch (1075 S. Euclid Ave., Sarasota)
MONDAYS 7-8PM (STUDIO A) & WEDNESDAYS 12:15-12:45PM (STUDIO B)

Evalyn Sadlier Jones Branch (8301 Potter Park Dr., Sarasota)
THURSDAYS 5:30-6:30PM (STUDIO B)

FREE FOR SARASOTA YMCA MEMBERS ($5 DROP-IN FEE NON-MEMBERS)