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Peter Wright

PERSONAL TRAINING

BRANCH:
Evalyn Sadlier Jones YMCA

CERTIFICATIONS:
Personal Trainer, ACE
LROME - Limited Range of Motion Exercise Certified
Brains and Balance Past 60 Specialist Certified
PADDLEFIT CORE Certified Coach

PHILOSOPHY:
To help people realize their exercise goals are
attainable and to help them realize they can live
an active daily lifestyle. By gaining their muscle
strength and muscle mass back as they age.

SPECIALIZES IN:
Resistance Training with weights, machines, and body weight
Strength and Balance Training for seniors