PREVENT FALLING

MOVEMENT FOR BETTER BALANCE

Moving For Better Balance is a 12-week program designed to help you improve your strength, balance, flexibility, and mobility through slow, therapeutic movements based on Tai Chi. 

I'm interested! Fill out this form for more information about Moving For Better Balance program:

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Name
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Phone
Sarasota YMCA Branch

 

SARASOTA YMCA and the National Council of Young Men’s Christian Association of the United States of America (“YMCA of the USA”) are committed to supporting healthy lifestyles through the Moving For Better Balance program but do not guarantee any specific outcomes for program participants.