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Kelly Kelley

PERSONAL TRAINING

BRANCHES:
Frank G. Berlin, Sr. YMCA
Evalyn Sadlier Jones YMCA

CERTIFICATIONS:
Personal Trainer, AFAA
Les Mills SPRINT Coach
Pedaling for Parkinson’s

PHILOSOPHY:
It’s not who you are, it’s what you do you little by little..daily that defines you. Empower YOURSELF, step out of your comfort zone, you are limitless!
Be YOU the world is waiting!

SPECIALIZES IN:
Circuit training, Tabata, HIIT classes, small group, balance and stability, weight lifting, boot camp, agility, TRX, Kettlebells, core and booty training, mind muscle connection, personal training